Frequently Asked Questions

How long is each session? Each session lasts 60 minutes.

Is your office 'clinical' like a room in a doctor's surgery or business park? No, I work in an informal, relaxed space in a peaceful oak-framed 'barn style' building, overlooking woods and farmland.

Is your office 'inside' your own home? No, my office is a separate building to my home and has a separate entrance door.

How often are sessions held? Weekly sessions are often most effective initially. However I work flexibly to meet your specific needs.

Will I have to lie on a couch? No, we will each have a comfortable armchair.

When can telephone / Skype counselling be helpful? If you work away from home or getting to face-to-face sessions is difficult.

Where will face-to-face sessions take place? The sessions take place in my home office near Hook, Hampshire, a short drive from Basingstoke, Fleet, Farnborough, Odiham, Hartley Wintney and Wokingham.